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![How many bench press sets should you do? [Article]](http://www.70sbig.com/wp-content/uploads/2012/05/Prilepins-Chart.png#keepProtocol "How many bench press sets should you do? [Article]")
How many bench press sets should you do? [Article]
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Hytrol Dan's Health Club - Workout Wednesday 30 Minute Gym Chest Workout Rest 1 Minute Between Sets Barbell Bench Press 4 sets 8 reps Dumbbell Incline Bench Press 3 sets 8 reps
